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Recipes

Recipes to explore

Travel

+10

This Time Around Let's look at Panama

Apr 27, 2026

•

7 min read

This Time Around Let's look at Panama

"Welcome back to the booth. Grab your favorite mug, settle into the leather chair, and let's talk about the adventures to be had in Boquete, Panama.

Alex Francine
Alex Francine

Food

+1

This week in Recipes - A One-Pan Dinner, Flavorful and Healthy.

Apr 23, 2026

•

1 min read

This week in Recipes - A One-Pan Dinner, Flavorful and Healthy.

Catch up on upcoming recipes, travel ideas , and living your best retirement.

Garry Sammy
Garry Sammy

Food

+1

This week in Recipes - A One-Pan winner that will make you smile.

Apr 23, 2026

•

1 min read

This week in Recipes - A One-Pan winner that will make you smile.

Catch up on upcoming recipes, travel ideas , and living your best retirement.

Garry Sammy
Garry Sammy

Travel

+11

Living La Pura Vida

Apr 20, 2026

•

7 min read

Living La Pura Vida

"Welcome back to the booth. Grab your favorite mug, settle into the leather chair, and let's talk about the adventures that happen when the main record stops and the B-side begins, In Costa Rica

Alex Francine
Alex Francine

Travel

+12

Palm Coast Cycling and Coastal Calm

Apr 18, 2026

•

4 min read

Palm Coast Cycling and Coastal Calm

"Welcome back to the booth. Grab your favorite mug, settle into the leather chair, and let's talk about the adventures that happen when the main record stops and the B-side begins..."

Alex Francine
Alex Francine

Food

+1

Mediterranean Style Meals

Apr 10, 2026

•

2 min read

Mediterranean Style Meals

Give it a try

Alex Francine
Alex Francine

Food

+1

Quick Bite - Food

Apr 7, 2026

•

2 min read

Quick Bite - Food

Quick Meal Ideas

Garry Sammy
Garry Sammy

Vacations In Retirement

+8

Time to explore

Apr 6, 2026

•

7 min read

Time to explore

Pull up a stool at The B-Side Cafe, pour yourself a fresh cup, and let’s chat. We’re all about the rich, flavorful second act that begins at 50 — the freedom to reinvent, the joy of simple pleasures, and the adventures that make every day feel like the good part of the record. This month we’re serving up retirement wisdom, cozy kitchen wins, spring travel inspiration, and hobbies that keep the spark alive.Grab your favorite mug and dig in!

Garry Sammy
Alex Francine
Garry Sammy, +1

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